Got Veg

Got Veg Author Esosa Edosomwan
ISBN-10 9781682220238
Release 2015-07-31
Pages 125
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As the popularity of plant-based diets continues to soar, so does the mounting scientific evidence that eating more fruits and vegetables is a sound decision for anyone seeking optimal health. Got Veg? How to Thrive on a Plant-Based Diet is packed with practical and inspiring information, including step-by-step instructions to help readers prepare for a plant-based lifestyle, explanation of the levels of a plant-based diet, a thorough breakdown of the nutrients your body needs to thrive, how to transition, kitchen prep, over fifty recipes and more. This book is a must-read for anyone seeking to use the power of plant-based eating to experience a higher level of vitality, youthfulness, creativity, well-being, and harmony with the planet. Esosa E. calls upon over ten years of experience living as a plant-eater, to write Got Veg? How to Thrive on a Plant-Based Diet, and create the guide she wished existed when she was first venturing into the world of plant-based living. While reading this book you will: • Discover a joyful way of eating that allows you to stop counting calories • Learn about essential nutrients needed to thrive on a plant-based diet • Boost your awareness of how to prepare your favorite dishes without animal products • Discover several options for how to incorporate more fruits and vegetables in your diet • Learn key health benefits to adopting a plant-based diet • Understand the bodies' detoxification process and how best to transition your diet • Learn how to set up a plant-based kitchen • Receive guidance on creating your daily plant-based meal plan • Obtain over fifty easy plant-based recipes to jumpstart your new lifestyle Whether you are an ardent vegetarian, a health-conscious consumer, or just someone in search of a wellness transformation, Got Veg? How to Thrive on a Plant-Based Diet, offers information that will forever change the way you look at fruits and vegetables.

Queen Ain t Got No Veg

Queen Ain t Got No Veg Author Alan Payne
ISBN-10 0956311709
Release 2009
Pages 319
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Queen Ain t Got No Veg has been writing in one form or another for most of life. You can find so many inspiration from Queen Ain t Got No Veg also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Queen Ain t Got No Veg book for free.

The Best Business Stories of the Year 2002 Edition

The Best Business Stories of the Year  2002 Edition Author Andrew Leckey
ISBN-10 9780307480699
Release 2010-02-10
Pages 496
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“[The editors] cast their net wide, picking up some excellent stories from nontraditional sources that even avid readers of the business press may have missed.”–USA Today, on the 2001 edition Series editor Andrew Leckey and guest editor Ken Auletta have scoured the print media, consulted with the editors of major business and general interest publications, and surveyed journalism school deans to find the best business stories from the last twelve months. Among those selected: Michael Lewis on teenage stock trader Jonathan Lebed, from The New York Times Magazine; James B. Stewart on the irrepressible Michael Milken, from The New Yorker; and many others from the pages of The Wall Street Journal, Rolling Stone, Fortune, Rocky Mountain News, and Wired. The second annual edition continues the excellence and comprehensive range of this fascinating anthology series. From the Hardcover edition.

Scrolls of Love

Scrolls of Love Author Peter S. Hawkins
ISBN-10 0823225720
Release 2006
Pages 382
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Scrolls of Love is a book of unions. Edited by a Christian and a Jew who are united by a shared passion for the Bible and a common literary hermeneutic, this volume joins two biblical scrolls and gathers around them a diverse community of interpreters. Respectful of traditional biblical scholarship, the collection of essays moves beyond it; alert to contemporary trends, the volume returns venerable interpretive tradition to center stage. Most significantly, it is interfaith, bringing together two communities that have read their Bibles in isolation from one another, in ignorance of the richness of the others traditions.

Incredible Plant Veg Grow a Revolution

Incredible  Plant Veg  Grow a Revolution Author Pam Warhurst
ISBN-10 9781783066209
Release 2014-08-28
Pages 200
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Incredible! reveals how one town decided to take control of its own future – with vegetables. The future looks bleak. The economy’s in the doldrums. We’ve lost faith in politicians and big business. Over all that looms the threat of climate change – extreme weather is already sending shock waves through global food supplies. But a once-forgotten Yorkshire mill town is spreading a new story of hope… This is the tale of an extraordinary local food movement that has become a worldwide phenomenon. Told by Pam Warhurst, co-founder of Incredible Edible Todmorden, and writer Joanna Dobson, the book invites readers into a humorous, inspiring and often moving series of stories that brought people together through the simple method of planting vegetables in public places. People have found that when they put edible plants in their front gardens, they get to know their neighbours, building a community one conversation at a time. When they grow fruit trees at school, children learn life skills. And when market traders stock local produce, they build business networks. Incredible Edible Todmorden has sparked similar projects across the world – and it could be your story, too! Incredible! Plant Veg, Grow a Revolution has an international audience, appealing to anyone who cares about the environment, gardening, community, education or local enterprise.

Making Arrangements

Making Arrangements Author Robert Harlow
ISBN-10 1465315713
Release 2002-04-12
Pages 309
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Making Arrangements is narrated by the legless Emil Lime. From the vantage point of his wheelchair, he tells the story of a very exciting week in the lives of the denizens of the St Augustine Hotel, all of whom are horse players, the most ardent being Harry Watkins, the 59 year-old retired private eye who now does nightshift as the hotel detective, and his long-time friend, taxi-driver Basil Turner. The small half-mile bullring track where the horses run is called Granville Downs, whose owner (and the designated villain in Emil´s story) is Carson Noma, who has, laughably and long since, "warned Basil and Harry off the heath". Basil was once a trainer of race horses, who had, on occasion, used dope to ensure that one of his horses might win, and Harry has sometimes supported his betting habit by touting. The story begins when Brucie, who is new at the hooker business, and who is accused, correctly, of not being a true professional, is dropped out of the hotel´s second floor window. Ernie, the night clerk, sees her dangling naked from her waist on down from the marquee over the St Augustine´s entrance. He is panicked, afraid the police might arrive and cause trouble, but the situation is saved by Harry and Basil, and by Veg Crawford, an assistant starter at Granville Downs. The four of them huddle around Brucie to hide her nakedness and get her upstairs to the room where she has been servicing (not very well) Sid Noma, Carson´s 27 year-old son, whose demands were beyond her. She is not a pro but what she calls a "fem sool" named Darlene Henderson, who has lost her children to a monster husband and is trying secretly to become a working girl to pay for a divorce and get custody of her kids. Thus begins, quietly, the love story between her and Veg, a story that comes to its conclusion during the novel´s denouement The Brucie-Darlene and Sid Noma problem resolved, Basil announces the news that will take up his and Harry´s full time for the next week. The first item is that Ivan Mulkov (an owner of apartments, corner groceries and a funeral home) claimed Shifty Sands out of the eighth race on Saturday, and being a real bargain hunter has told Basil that if he can get his trainer´s license back he can train the horse. The second item is that a Middle-Easterner named Mittani is bringing in a horse named Constantinople to challenge Carson Noma´s fine chestnut gelding Transcanada in the inaugural running of the Aurora Borealis Maturity for four-year-old fillies and geldings, a new handicap Noma has created in order to showcase his horse. The Mulkov-Shifty Sands story is part of the undercard to the main event, which is to get a lot of money together and put it down on Constantinople, a horse they think can win against Transcanada. If God is in the details (served up by Emil Lime from his wheelchair), the serious fun is in the complexities that follow. Basil does not get his license renewed. But during an unsuccessful hunt for Mittani, thought to be staying in a downtown rooming house, to try to get some inside information on Constantinople, Basil finds a note under the wiper on his taxi´s windshield that is obviously a kidnap note, but it makes no demand except that Harvey Benton should "be released from his place of incarceration." It is signed by John Morgan, president of ARQ, a large corporate corporate conglomerate, whose disappearance is making headlines. They try to sell the note to a sportswriter on a local paper, but the reporter calls the cops and Harry and Basil are nearly killed while escaping. They go to Emil´s apartment to hide out, decide to get rid of the note (Emil leaves it in the cop car outside a bookmaker´s while the cops are inside placing their bets). Later, when Basil and Harry and Emil go out to Cleo´s farm to pick up Shifty Sands, Harry and Cleo (admirers of each other and occasional lovers) disappear for a little

Grow Your Own Fruit and Veg Teach Yourself

Grow Your Own Fruit and Veg  Teach Yourself Author Michael Thurlow
ISBN-10 9781444134261
Release 2010-11-26
Pages 192
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Grow Your Own Fruit and Veg: Teach Yourself will guarantee success for anyone wishing to grow fresh produce in any patch of earth, be it garden, allotment or series of containers. This book gives specific instructions on when, where and how to grow and maintain various fruit and vegetables, from the more basic to the exotic, without the use of chemicals. It includes an A-Z list of plants together with ease of growth ratings and an approach that welcomes involvement from the whole family. Whatever your plans for home-grown fruit and vegetables this is the essential guide. Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. * Shows you what to plant and when * Gives you tips and techniques for success * Offers a full list of plants, from A to Z

America Eats

America Eats Author Pat Willard
ISBN-10 1608196666
Release 2011-01-15
Pages 320
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Pat Willard takes readers on a journey into the regional nooks and crannies of American cuisine where WPA writers-including Eudora Welty, Saul Bellow, Ralph Ellison, and Nelson Algren, among countless others-were dispatched in 1935 to document the roots of our diverse culinary cuisine. America Eats!, as the project was entitled, was never published. With the unpublished WPA manuscript as her guide, Willard visits the sites of American foods past glory to explore whether American traditional cuisine is still as healthy and vibrant today as it was then.

V for Veg

V for Veg Author Vance Lehmkuhl
ISBN-10 9780996349161
Release 2016-07-01
Pages 204
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"The American Vegan Society appreciates Vance Lehmkuhl's distinctive voice in Philadelphia and the valuable work that he does keeping vegan views in front of readers throughout the region." --Freya Dinshah, President, American Vegan Society V for Veg is a collection of the vegan food columns that Vance Lehmkuhl has written over the years for the Philadelphia Daily News. Filled with wit, humor and good information about the vegan/vegetarian plant-based community in Philadelphia, the book covers many of the events, personalities, restaurants, and industries that have grown up in and around Philadelphia. Combining healthful information with a sly, humorous style, Vance Lehmkuhl’s book will delight the veg-conscious and may spur many a meat eater to explore the animal-free options now available for feeding all aspects of our lives.

An Introduction to English Poetry

An Introduction to English Poetry Author James Fenton
ISBN-10 9780141944234
Release 2003-05-29
Pages 144
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James Fenton's An Introduction to English Poetry offers a master class for both the reader and writer of poetry. Simply and elegantly written and discussing the work of poets as wide ranging as W. H. Auden, Dylan Thomas, Tennyson, Kipling, Milton and Blake, it covers all varieties of poetic practice in English. 'It is hard to imagine a beginner who could not learn from [this book]. If you know a young poet, give them this' The Times Literary Supplement

The Ultimate Student Cookbook

The Ultimate Student Cookbook Author Fiona Beckett
ISBN-10 9781408187784
Release 2012-09-20
Pages 288
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From the author of the most groundbreaking student cookery books of recent times comes this ultimate collection. Great sales, rave reviews and the creation of a community behind the Beyond Baked Beans series of books - and a Facebook group - spawned a community of student followers. Three such students have joined Fiona for this ultimate collection, which comprises more than 200 recipes - each featuring extra tips and updates from Fiona and her student cooks. There are lots of new recipes from Fiona and half a dozen recipes too from each of the students Beautifully designed, practical and with more than 100 colour photographs, this is the book that every student will want and - at the incredibly purse-friendly price of £10 - can afford. It's nothing less than The Ultimate Student Cookbook.

Savory Sweet Veg

Savory Sweet Veg Author Tiffany M. Griffin
ISBN-10 9781626752696
Release 2013-03-08
Pages 107
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Savory Sweet Veg is the ultimate meatless meals cookbook by award-winning Como Water food blogger, Tiffany M. Griffin. More than just a collection of mouth-watering recipes and striking, full-color photos, this book highlights dishes that represent Tiffany’s concept of the “veg-centric lifestyle.” Full of choices, this book shows you how to prepare super flavorful, inexpensive meatless dishes that use everyday ingredients. Recognizing that almost no one has all day to spend in the kitchen, Savory Sweet Veg is about the art of simplicity. This is revealed by the book’s two (yes, just two!) sections—savory and sweet, as well as by the funny, inspiring, and witty quotes at the end of each and every recipe. Motivated by Tiffany’s culinary roots, as well as by her travels throughout the US, Central and South America, the Caribbean, Western Europe, and Sub-Saharan Africa, recipes like Curried Asparagus and Tomato Tart, Chile Parmesan Grilled Corn, Green Chile Grits Bakes, Blueberry Cardamom Pie, Mocha Caramel Pecan Cookies, and Maple Walnut Cake reveal the beauty of simple, delicious, and sometimes decadent “veg-centric” cuisine created with the home cook in mind. Inventive, creative, dynamic, and fun, Savory Sweet Veg is quickly becoming one of the top go-to books for easy, inexpensive dishes that use everyday ingredients and pack in the flavor.

Growing Your Own Fruit and Veg For Dummies

Growing Your Own Fruit and Veg For Dummies Author Geoff Stebbings
ISBN-10 9781119992233
Release 2010-11-18
Pages 428
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Save money and eat fresh with this hands-on guide to home-growing Growing you own produce is the only way to enjoy delicious, garden-fresh fruit and veg all year round. This practical manual gives you the lowdown on everything from finding the right tools and choosing which plants to grow, to nurturing your crops and bringing in your first harvest. The easy-to-follow advice will help you get started straight away and become a confident and successful kitchen gardener. • Get going with growing – discover which plants are best for you and how to make the most of your outdoor space • Prepare your plot – learn how to set up and maintain healthy beds for your fruit and vegetables • Grow tasty veg – choose your favourite veggies from asparagus and broccoli to courgettes, sweet corn and many more • Grow your own fruit salad – get quick results from fast-growing berries and learn to nurture slow-growing tree fruit and exotic greenhouse produce

The Day the Country Died

The Day the Country Died Author Ian Glasper
ISBN-10 9781604869880
Release 2014-05-01
Pages 496
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In this revealing history, author, historian, and musician Ian Glasper explores in minute detail the influential and esoteric UK anarcho-punk scene of the early 1980s. Where some of the colorful punk bands from the first half of the decade were loud, political, and uncompromising, their anarcho-punk counterparts were even more so, totally prepared to risk their liberty to communicate the ideals they believed in so passionately. With Crass and Poison Girls opening the floodgates, the arrival of bands such as Amebix, Chumbawamba, Flux of Pink Indians, and Zounds heralded a new age of honesty and integrity in underground music. New, exclusive interviews and hundreds of previously unreleased photographs document the impact of all of the scene’s biggest names—and a fair few of the smaller ones—highlighting how anarcho-punk took the rebellion inherent in punk from the very beginning to a whole new level of personal awareness.

Sweet Chef

Sweet Chef Author Geraldine Murfin-Shaw
ISBN-10 9781409222637
Release 2008-08-19
Pages 178
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After a year at the Cook's Academy, Sally is handed a certificate of competence and slung out onto the job market. At 35, she wonders who will employ someone so overqualified and under-experienced, so jumps at the chance of a job in the Zoo, where she quickly finds that the chefs are more dangerous than the animals! Sweating in the intense heat of one of the hottest summers on record, Sal develops muscles as she rolls pastry for pies that would gladden the heart of Desperate Dan. Inevitably, the kids Cleo and Alex manage to escape their grandmother's clutches and turn up at the zoo, posing Sal a problem, not least in the romance department, Cleo now an extremely beautiful fifteen year old, knocking her mother into the shade, and throwing the monkeys into fits of jealousy when their keeper gets the hots for her. Add the Entertainers - re-enacting a bizarre 17th Century hanging every night, and you have a mix that is hotter than dynamite!

The New Vegetarian

The New Vegetarian Author Alice Hart
ISBN-10 9781473523180
Release 2016-03-17
Pages 336
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BOOK OF THE YEAR 2016 in the Daily Telegraph, Guardian and Observer This modern vegetarian bible has 200 recipes for tempting food which will make you feel amazing Alice Hart is a food expert and an incredible cook. Delicious and healthy vegetarian recipes are intrinsic to her cooking (not that the odd indulgence doesn’t feature). Alice cooks colourful and natural ingredients with taste and enjoyment in mind. This book covers a wide range of nourishing, vegetarian food, featuring chapters on Mornings, Grazing, Quick, Thrifty, Gatherings, Grains, Raw-ish and Afters. With recipes from a raw Thai salad to hearty quesadillas to a vegan chocolate layer cake, this book will speak to everyone who loves delicious, feel-good food

Sit Ups and Supersex

Sit Ups and Supersex Author Celine Flux
ISBN-10 9781456892548
Release 2011-06-15
Pages 582
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Alas . . . hospitalization finds Omni befriended by Nurse Seattle and young radiographer Niv. After he discharges himself, wounds weeping Seattle crosses professional / marriage lines to visit. One night of folklove with Boho Bee before taken from Harbourton, to Metroaux, then an inevitable return in crutches where Niv introduces big bro Nick, who fudges paperwork at the majestic-yet-eerie place of employment dominating the Zone1 skyline. A Mumbai fling endures with workmate Neon great times in the Triangular Kilometres ("in the city") are had when she, Omni, Niv and Quetzal have hilarious happenings heading to their shared SE1 flat. But Neon dies tragically and Vienna, calamitous and poetic, is framed after a night with wicked but hard-bodied Mr Rella. Before then, or 911, or even Vee's capture and trial, Nick sips in The Herbal Cafeterium W1: kids with not so keen Vee? Inside trading with closest law-bending colleague Lanky Peter? While protecting young protège Omni . . . Meanwhile in Hoeswater with Evelyn: After leaving Adam sports lout with corresponding opinions Seattle bumps into Laureate and sistren Abigail, Volga and co. Reunited she describes the temples "beautifully ugly philosulum" to Omni, yet he just wants to know what's up with the "Ugly Girls" title? Unbeknown Mother Laureate " . . . knew Omniversal would come". Long-estranged by now, Nick, Peter and Omni eye-up the same jacket. The weekend swelters but Nick walks over to WC2 to claim it first. Bags full tube-bound he witnesses what looks like a lovers tiff! Janet, mature but hot, throws her wedding band at Michael and lover in front of the Bluecoats. Ordered off, without purse or keys he just has to inquire . . ."Are you OK" . . . ?